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Health Benefits of Fish Oil The health benefits of fish oil include its ability to aid in the treatment of various heart diseases, high cholesterol, depression, anxiety, ADHD, weakened immune system, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration and ulcers. It also helps aid weight loss, healthy pregnancy, fertility and […]

Chili peppers are a staple part of the cuisine in Central America, Asia, and India, while in the US you can find countless varieties of hot sauce, often with the words “inferno,” “insanity,” or “fire” on the labels.  It’s this heat, of course, that draws so many to add chili peppers to their meals, and […]

What is Adrenal Fatigue? Adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or […]

After treating neck problems for over 30 years as a chiropractor I am still amazed at our body’s ability to heal itself – given the right tools. This applies to the neck as much as it does to any other part of the body. A combination of rest, neck traction, exercises, stretches, anti-inflammatory nutrients, muscle […]